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Mark Marranzini is a Licensed Physical Therapist Assistant with over 20 years experience in orthopedic rehabilitation, sports medicine, manual therapy & Massage Therapy. H3 began as Hellman Holistic Health. But more importantly, H3 stands for the three essential elements of health and fitness: proper physical conditioning, good nutrition, and spiritual and psychological well-being. Our motto is Better body. Better life. Dont just work out. Have a healthy body as part of a healthy life. We fulfill our mission to help people be healthy and fit in three basic ways: By uniting enlightened personal training, nutrition strategies and stress management into one program for overall health and fitnessfor serious athletes or people who just want to be fit. By helping people recover from injuries and medical procedures through orthopedic rehabilitation, physical therapy and massage therapy. By providing education and training in advanced therapies to physical therapists, fitness specialists, athletic trainers and other health professionals. Today, H3 is one of only seven schools in the world affiliated with the Soma Training and Soma Therapy Association (SASA). It is an official training center for Soma Training and Soma Therapy, the revolutionary techniques and treatments developed by Guy VOYER, DO. ELDOA*The Magic Bullet? H3 offers certification in Guy VOYERs ELDOA Method. In fact, Dan Hellman is one of a handful of instructors worldwide certied to teach this revolutionary method for relieving pain, restoring flexibility and maintaining healthy joints. Gravity and compression are the evil villains to the joints of the body, and ELDOA is the super-hero. ELDOA is a one-minute postural exercise designed to decompressor give space toa targeted joint. There is an ELDOA for most joints of the body, and the beauty is that ELDOA can be performed alone and virtually anywhere. Of course, there is no magic bullet when it comes to treating the human body, but the ELDOA techniqu